Hi, I'm Sharon.
I coach women who are tired of fighting their own brain.
If your hormones, your brain, or both feel like they’re working against you, you’re not imagining it. Together we’ll help you understand yourself, rebuild self-trust and recover from burnout.
You might recognise yourself here
Diagnosed or still wondering, you’re welcome here.
- You’ve always coped, but it’s taken more effort than anyone realised
- Hormonal changes have shifted your capacity, and what used to work no longer does
- You feel exhausted, overwhelmed or close to burnout
- Masking feels harder, or no longer possible in the same way
- You’re beginning to question patterns that have been there for years
- You’re wondering if ADHD or autism might be part of your story
1:1 coaching, at your pace
A space where you don’t have to hold everything together.
We gently make sense of what’s going on and find ways forward that fit your real life. No pressure to try harder, and no approaches that don’t work for your brain.
Access to Work funded coaching is also available.
What we might explore
- Burnout and overwhelm
- Grief and identity shifts
- Self-trust and self-compassion
- Unmasking safely
- Boundaries and energy
- Relationships
- Work and daily life
Online sessions · 60 minutes · Usually six sessions
“
I wasn’t diagnosed with ADHD until I was 49, or autism until I was 51. Menopause didn’t create my neurodivergence. It revealed it.
Why work with me?
Like many women, I spent decades believing I simply needed to try harder.
Today I bring together specialist training, evidence-based coaching and my own lived experience, to help women stop fighting themselves and start understanding themselves.
What clients say
“It was such a relief talking to someone who understands. I came away from each session feeling really inspired and motivated.”
Louise
“Sharon specialises in supporting neurodivergent women, and it shows. She creates a safe, calm space where you feel completely heard and understood.”
Ellie
“I can’t recommend Sharon enough. She’s changed the course of my life (and I don’t say this lightly).”
Natalie
