This book is essential reading for people with ADHD who want to understand more about how hormones, mental health and neurotypes can impact on each other. It’s full of information, advice, guidance, and strategies. The layout is ADHD friendly and super accessible. I really liked the call to action in the final chapter. Highly recommended.
Hugely informative, relatable and genuinely enjoyable to read. Meno Wars is an absolute gem. It strikes the perfect balance between being informative and genuinely enjoyable to read. Sharon and Chantelle have clearly put so much thought into not just the content, but also the presentation: the font and layout make it incredibly accessible, particularly for
I’m so glad I found this book. It’s helped me make sense of so many elements of my menopause journey, and I feel more empowered now. I love that it’s an easy read with lots of doable tips and hints. Reading it, you feel the authors are talking to you, they really understand the subject.
Menowars is a useful guide to menopause with some really handy tips on how to travel this rollercoaster and get out of the other side in one piece. An eye opener for me too about how ADHD and menopause work together and the associated symptoms. A must read for any woman with ADHD who’s on
If you find yourself in perimenopause and ADHD, especially if you are only discovering this about yourself now, this is a great read. Part manual, part guide and part educator it has a great way of explaining what’s happening and what to look out for in clear terms. Thank you Sharon and Chantelle for all
This is a very validating book that really helps to explain and make sense of the complex cross overs in women’s neuro-endocrine health. Unfortunately, our medical systems are way behind in understanding this – we need books like this from thought leaders to push forwards and demand more integrated research.
A lifeline for women with ADHD navigating perimenopause and menopause. I recently purchased Menowars and honestly, it has been a revelation. I was only recently diagnosed with ADHD, and suddenly so many things from my past made sense but that realisation came with grief for my younger self who spent years feeling confused and unsupported.
Working with Sharon has been genuinely transformational. As a woman navigating perimenopause and a late-diagnosed ADHD, I was feeling overwhelmed, stuck and unsure how to move forward in both life and business. Sharon specialises in supporting neurodivergent women, and it shows. She creates a safe, calm space where you feel completely heard and understood. Through
I recently had a transformational coaching session with Sharon, and I honestly didn’t expect how impactful one hour could be. Sharon has a calm, grounded presence that immediately makes you feel safe to open up. She didn’t give me advice or tell me what I “should” do, but instead guided me through a process where
I’ve found Sharon to be an excellent listener, insightful and very knowledgeable and caring. I’ve made several breakthroughs and discoveries and been challenged with searching questions she poses. Sharon always provides notes from the session to reflect upon, which have been really useful to refer to. I can’t recommend Sharon enough – she’s changed the
