HRT

Hormones and ADHD: what changes during perimenopause and menopause?

ADHD, HRT, Reflection, Wellbeing /

For many women with ADHD, midlife doesn’t feel like a gentle transition. It’s more like something quietly, then suddenly, stops working. Focus becomes harder to hold. Emotional regulation feels more fragile. Overwhelm arrives faster and lingers longer. The coping strategies that once kept life ticking over no longer seem reliable. If you’ve found yourself wondering […]

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Image of scales showing the balance between truth facts and fake news.

HRT as a Preventative Measure – Let’s Fact-Check the Influencers

HRT /

There’s a growing trend online that’s raising alarm bells. Some influencers are claiming that Hormone Replacement Therapy (HRT) can be used not only to ease menopause symptoms but also as a preventative treatment – for osteoporosis, coronary heart disease (CHD), and even menopause itself. Some even suggest starting HRT before perimenopause to avoid symptoms later.  

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