Overwhelm is one of the most common reasons women seek support in midlife – and one of the most misunderstood. It’s often described as stress, anxiety, burnout, or “not coping very well”. But for many women, especially those who are neurodivergent or hormonally shifting, overwhelm isn’t a personal failing. It’s a nervous system doing its […]
Managing overwhelm when your hormones and nervous system collide Read More »
Many women arrive at this question quietly. Often after years – sometimes decades – of feeling different, overwhelmed, misunderstood, or simply exhausted by life in a way that doesn’t seem to match what everyone else appears to be managing. You might be in your 40s, 50s or beyond, and wondering whether it’s “too late” to
Am I too old for an autism assessment? Understanding late diagnosis in women Read More »
You may be feeling relief, confusion, anxiety, anger, or all four. So read on to help make sense of all the emotions and information racing through your mind right now. Why now? You might be wondering how you’ve gone this long without a diagnosis or the realisation that you’re neurodivergent. For your whole life, you
Are You Discovering Neurodiversity in Later Life? Read More »
